Weigh In record (no journal entry) for 16 September 2019
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64 kg
Lost so far: 9.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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176 kcal
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Fat: 5.51g | Prot: 6.60g | Carbs: 24.85g.
Breakfast: Şekersiz Çay, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kızarmış Beyaz Ekmek. more...
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Losing 0.0 kg a Week
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a.bayraktar84's Weight History
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