Weigh In record (no journal entry) for 16 September 2019
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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246 kcal
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Fat: 8.68g | Prot: 9.52g | Carbs: 34.23g.
Breakfast: Кофе, Овсяная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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palulena's Weight History
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