|
朝排便多い
|
52.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
1042 kcal
|
Fat: 27.60g | Prot: 51.81g | Carbs: 156.77g.
Breakfast: 神戸物産 ザワークラウト, HONEST EARTH マッシュポテト. Lunch: イオン株式会社 コンソメ チキン味, 豚コマ, キャベツ. Dinner: 神戸物産 パルメザンチーズ, ゴーヤ, 唐辛子, 卵, きゅうり, 生姜, CO-OP 沖縄県産 味付太もずく, うどん. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glovetosaori's Weight History
|