Weigh In record (no journal entry) for 16 September 2019
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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780 kcal
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Fat: 45.60g | Prot: 29.69g | Carbs: 61.98g.
Breakfast: Café Régulier, Biscotte, Margarine. Lunch: Tiramisu, Vinaigrette Vinaigrette Maison, Fromage de Chèvre, Baguette, Jambon Frais, Salade Verte. more...
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Losing 0.4 kg a Week
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ingridgirold's Weight History
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