Weigh In record (no journal entry) for 01 March 2013
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 116.47g | Prot: 90.23g | Carbs: 312.18g.
Breakfast: Дрожжи, Яблочный Сок, Яблочный Сок. Lunch: Яблоко, Кофе с Сахаром, Карамель, Биф Ролл. Dinner: Бутерброд с Икрой, Шампанское, Картофель Фри (Стандартный), Двойной Макмаффин с Яйцом и Свиной Котлетой. more...
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2353 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Chegevar's Weight History
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