Weigh In record (no journal entry) for 15 September 2019
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1918 kcal
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Fat: 79.08g | Prot: 97.14g | Carbs: 205.01g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Buttella Beurre Oméga 3, Bjorg Pain Complet de Seigle, Pelletier Pain Grillé . Lunch: Le Gaulois Filets de Poulet, Buttella Beurre Oméga 3, Cracotte Cracotte au Froment, Alesto Cranberries, Eric Favre Pâte à Tartiner . Dinner: Kriss-Laure Mix Fraise Framboise, Bjorg Lait d'amande sans Sucres Ajoutés, Graines de Chia Séchées, Le Gaulois Filets de Poulet, Seeberger Cranberries. Snacks/Other: Myprotein Maltodextrine, Substi Fast Pro Gaufrette. more...
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steady weight
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musclesophie66's Weight History
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