Weigh In record (no journal entry) for 14 September 2019
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1081 kcal
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Fat: 38.79g | Prot: 23.73g | Carbs: 161.23g.
Breakfast: Raw Organic Food Cacaonibs, J.D. Gross Pure Chocolade 56% Almond & Orange, Milbona Turkish Style Yoghurt 10% FAT. Snacks/Other: Coca-Cola Coca-Cola, AH Blokjes Tempeh Ketjap, AH Tempeh Naturel, AH Zoute Stokjes, Raw Organic Food Cacaonibs, AH Hollandse Aardbeien, Vijgen, AH Basic Japanse Mix. more...
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Gaining 0.7 kg a Week
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cindy247's Weight History
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