Weigh In record (no journal entry) for 15 September 2019
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70.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1221 kcal
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Fat: 74.01g | Prot: 40.14g | Carbs: 91.61g.
Breakfast: Ekoplaza Kokoschips, AH Yoghurt Turkse Stijl, AH Hollandse Aardbeien, Eiwit. Lunch: Banketbakkerij de Maro 30% Minder Suiker Eierkoeken, Zonnatura Choco Rijstwafel Puur, uit de Keuken van Maass Broccoli Kokos Soep. Snacks/Other: Bamboo Granola Belgian Dark Chocolate & Fleur de Sel Chocolade & Hazelnoten, Jumbo Yoghurt Griekse Stijl 10%, AH Walnoten Ongezouten , Vijgen, AH Tempeh Ketjap. more...
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Gaining 0.7 kg a Week
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cindy247's Weight History
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