Weigh In record (no journal entry) for 15 September 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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345 kcal
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Fat: 19.93g | Prot: 8.51g | Carbs: 33.68g.
Breakfast: Кукурузные Хлопья. Lunch: Милка Молочный Шоколад, Черкизово Колбаса Варёно Копченая Сервелат Столичный. more...
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Gaining 0.4 kg a Week
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