Peso dopo la corsa 🏃🏾♂️
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75.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1589 kcal
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Fat: 49.98g | Prot: 47.31g | Carbs: 248.61g.
Breakfast: Acqua Panna Acqua Panna, Polase Polase Sport. Lunch: Asparagi, Uovo all'occhio di Bue, Rossopomodoro Pizza Margherita. Dinner: Asparagi. Snacks/Other: Pasticciotto, Frappè Denso alla Vaniglia, Uva Bianca. more...
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Losing 4.2 kg a Week
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