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Comenzamos....mucho ANIMO!!!
View Diet Calendar, 28 February 2013:
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2893 kcal
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Fat: 82.94g | Prot: 162.53g | Carbs: 370.60g.
Breakfast: galletas chiquilin, Leche Semidesnatada. Lunch: Pan Blanco, Arroz Blanco, Pollo Asado a la Parrilla o al Horno, Lentejas, Manzanas. Dinner: Patatas Cocidas, Medallones De Merluza Del Cabo, Pan Blanco, Cremoso Natural Edulcorado, Queso Gouda, Crema de Esparragos. Snacks/Other: Pan de Molde Blanco, Queso Gouda, Jamon York Extra, Jamon York Extra, Queso Gouda, Pan de Molde Blanco. more...
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3729 kcal
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Exercise:
Desk Work - 4 hours, Sitting - 1 hour, Housework - 2 hours, Driving - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
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mamita333's Weight History
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