Weigh In record (no journal entry) for 15 September 2019
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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333 kcal
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Fat: 6.10g | Prot: 33.86g | Carbs: 33.41g.
Breakfast: Gullón Galletas María sin Azúcares, Café. Lunch: Pechuga de Pollo a la Plancha, Almendras. Dinner: Hacendado Judia Verde Plana, Activia Yogur de Melocotón 0%. Snacks/Other: Avena. more...
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Losing 0.0 kg a Week
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Lruiperez's Weight History
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