Weigh In record (no journal entry) for 14 September 2019
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1555 kcal
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Fat: 41.66g | Prot: 46.84g | Carbs: 163.63g.
Breakfast: Pão de Alho, Sanduíche de Ovo e Queijo. Lunch: Banana Prata, Wickbold Pão de Forma Integral. Dinner: Queijo Branco, Vivenda do Camarão Camarão Empanado, Purê de Batata, Skol Beats, Skol Cerveja. more...
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Gaining 0.0 kg a Week
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rosaninhavencio's Weight History
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