Weigh In record (no journal entry) for 14 September 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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2418 kcal
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Fat: 114.26g | Prot: 41.26g | Carbs: 248.95g.
Breakfast: Weißes Fladenbrot, Block House Knoblauch Creme, Kaffee mit Milch. Lunch: Thunfisch, Spaghetti. Dinner: Block House Knoblauch Creme, Fladenbrot. Snacks/Other: Likör, Bier, Katjes Sternentänzer. more...
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Gaining 0.4 kg a Week
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SchmolliX23's Weight History
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