Weigh In record (no journal entry) for 14 September 2019
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55.8 kg
Lost so far: 0.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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523 kcal
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Fat: 24.41g | Prot: 30.10g | Carbs: 40.21g.
Dinner: Carrefour Bio Huile d'olive Vierge Extra, Oignons, Auchan Mais en Grains Doux, Oeuf. more...
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Losing 4.2 kg a Week
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