Weigh In record (no journal entry) for 14 September 2019
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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802 kcal
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Fat: 29.19g | Prot: 30.36g | Carbs: 107.32g.
Breakfast: Tempe Goreng, Buah Naga, Sup Ayam. Lunch: Tahu Goreng, Mie Ayam. Dinner: Kue Bolu. more...
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Riesty ayunia's Weight History
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