Weigh In record (no journal entry) for 14 September 2019
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92.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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804 kcal
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Fat: 38.87g | Prot: 47.37g | Carbs: 65.37g.
Breakfast: Кофе, Тушеные Овощи, Помидоры, Яйцо. Lunch: Огурец (с Кожурой), Помидоры, Соевый Соус, Соевый Соус, Простоквашино Сметана 10%, Bebivita Овощной Суп с Цыпленком. Snacks/Other: Творожная Запеканка. more...
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Losing 2.5 kg a Week
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Наталья 150272's Weight History
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