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View Diet Calendar, 14 September 2019:
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357 kcal
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Fat: 7.13g | Prot: 25.55g | Carbs: 49.95g.
Breakfast: Tomat Merah, Ubi Jalar (Manis), Tahu Bacem, Nasi Merah. Lunch: Pepaya, Nanas, Buncis, Tahu Bacem, Dada Ayam Rebus (Kulit tidak Dimakan), Shirataki Nasi, Nasi Merah. more...
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297 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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mirakarmila23's Weight History
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