Weigh In record (no journal entry) for 28 February 2013
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89.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2013:
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3269 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 5 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Sitting - 14 hours and 55 minutes. more...
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Losing 4.2 kg a Week
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pjspgdias's Weight History
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