Weigh In record (no journal entry) for 13 September 2019
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1013 kcal
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Fat: 71.28g | Prot: 75.10g | Carbs: 17.73g.
Breakfast: Crema de Leche, Café, La Paulina Queso Cremoso Tradicional, Huevo Revuelto. Lunch: Manicrem, Repollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bife de Chorizo. Dinner: La Paulina Queso Cremoso Tradicional, Huevo Tibio, Sopa crema de verduras con carne. more...
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2055 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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Claudia Mizzau's Weight History
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