alena.kis's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018

83.3 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

473 kcal

Fat: 11.06g | Prot: 18.98g | Carbs: 75.78g. Breakfast: Яйцо (Целое), Банан, Ясно Солнышко Каша Овсяная. more...

2152 kcal

Exercise: Sleeping - 8 hours, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 48 minutes. more...


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alena.kis's Weight History