Weigh In record (no journal entry) for 13 September 2019
|
50.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
2116 kcal
|
Fat: 63.55g | Prot: 40.58g | Carbs: 60.56g.
Lunch: 야채샐러드 (드레싱없이), 해물파전, 이즈니 이즈니 무염버터. Dinner: 순대국밥, 맥주 맥주, 삼겹살볶음. Snacks/Other: GS 버터커피. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|