Weigh In record (no journal entry) for 13 September 2019
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102.7 kg
Lost so far: 16.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1366 kcal
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Fat: 55.29g | Prot: 43.34g | Carbs: 180.64g.
Breakfast: Marque Repère Pain aux Raisins, Кофе. Lunch: Сливы, Nos Régions Ont du Talent Reblochon de Savoie, Редис. Dinner: Жареный Картофель, Семга Слабосоленая, Вареное Яйцо, Помидоры, Красное Яблоко. Snacks/Other: Конфета, Haribo Жевательный Мармелад, Пепси Энергетик, Конфета, Банан. more...
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1078 kcal
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Exercise:
Cleaning - 3 hours and 20 minutes, Apple Health - 20 hours and 40 minutes. more...
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Losing 5.6 kg a Week
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maniasha1's Weight History
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