Weigh In record (no journal entry) for 13 September 2019
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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475 kcal
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Fat: 9.16g | Prot: 21.75g | Carbs: 76.93g.
Breakfast: BC Mermelada de Frambuesa, CasanCrem CasanCrem Light, Tostadas de Pan Integral, Café con Leche Descremada. Lunch: Ser Yogurt con Cereales con Miel. Snacks/Other: Felfort Cereal Fort Granrico, Manzana Verde. more...
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Losing 2.8 kg a Week
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rominafuentes91's Weight History
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