katyaager's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
66.5 kg Lost so far: 1.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
1050 kcal Fat: 28.25g | Prot: 40.71g | Carbs: 161.03g.   Breakfast: Пятерочка Банан, Шарлиз Черничный Пирог. Lunch: Куриная грудка с овощами. Dinner: Помидоры, Огурец (с Кожурой), Плов с Курицей. Snacks/Other: Бананы. more...
Losing 1.2 kg a Week

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katyaager's Weight History


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