Weigh In record (no journal entry) for 13 September 2019
|
82.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
2226 kcal
|
Fat: 101.28g | Prot: 84.77g | Carbs: 254.01g.
Breakfast: Abrikozenjam, Bruine Boterham, Honing. Lunch: Mayonaise, Notenbrood, Kaas, Olijven, Aldi Kippenwit, Bruine Boterham. Dinner: Mora Cervela, Sla, Tomaten, Lutosa Belgische Frieten. Snacks/Other: V8 Groentesap, Coca-Cola Coca-Cola Zero (Blikje). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wipschutter's Weight History
|