Weigh In record (no journal entry) for 13 September 2019
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67.8 kg
Lost so far: 28.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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778 kcal
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Fat: 52.42g | Prot: 45.67g | Carbs: 31.82g.
Breakfast: Персики, Сливы, Приготовленная Квашеная Капуста, ВИК Колбаса Вареная Говяжья, Тандер Сыр Российский 50%, Яичница. more...
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Losing 6.3 kg a Week
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Магдалина11's Weight History
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