denisesteffens's Journal, 13 Sep 19


View Diet Calendar, 13 September 2019:
581 kcal Fat: 37.66g | Prot: 25.53g | Carbs: 35.02g.   Breakfast: Óleo de Coco, Café (Infusão). Lunch: Ragazzo Alface Americana, Batata-Doce (sem Casca, Cozido, Fervido), Pepino (Descascado), Filé de Peixe no Forno ou Grelhado. Dinner: Ovo Cozido. more...
2047 kcal Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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