Weigh In record (no journal entry) for 13 September 2019
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67.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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512 kcal
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Fat: 24.03g | Prot: 20.57g | Carbs: 53.96g.
Breakfast: 奶茶, MOS 火腿蛋三明治. Lunch: 白麵包. more...
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Losing 4.9 kg a Week
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cherrylucky66's Weight History
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