Weigh In record (no journal entry) for 12 September 2019
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81.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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311 kcal
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Fat: 6.89g | Prot: 14.29g | Carbs: 51.95g.
Breakfast: Mizos Galletas de Arroz Sabor Chocolate, Soprole Leche Protein+. Snacks/Other: Amane Aloe Vera Zero, Agua, Plátano. more...
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Losing 0.4 kg a Week
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KingJhemss's Weight History
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