Weigh In record (no journal entry) for 12 September 2019
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1201 kcal
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Fat: 41.63g | Prot: 39.88g | Carbs: 156.71g.
Breakfast: Tomaten, Gut & Günstig Farmer Salat, Harry Malz-Mehrkornbrot. Lunch: Gut & Günstig Delikatess Landrauchschinken, Matiss Hummus, Gut & Günstig Frischkäse mit Kräutern, Harry Malz-Mehrkornbrot. Dinner: K-Classic Spiralen, Iglo Gemüse-Pilz-Pfanne. more...
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steady weight
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Schneckenmaus's Weight History
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