danielafelipelli's Journal, 12 Sep 19


View Diet Calendar, 12 September 2019:
1063 kcal Fat: 64.05g | Prot: 65.87g | Carbs: 56.13g.   Breakfast: Pão Francês, Dolce Gusto Café Au Lait, Manteiga (com Sal). Lunch: Seara Linguiça Toscana, Omelete, Queijo Meia Cura. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Castanhas de Caju Torradas com Sal. more...
291 kcal Exercise: Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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danielafelipelli's Weight History


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