licawa's Journal, 12 Sep 19

Seguindo firme!

View Diet Calendar, 12 September 2019:
1109 kcal Fat: 71.27g | Prot: 76.08g | Carbs: 37.12g.   Breakfast: Tirolez Queijo Prato, Estrela do Oriente Castanha do Pará, Melitta Café sem Açúcar , Aviação Manteiga com Sal, Ovo Frito sem Gordura. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Lasanha de Berinjela, Arroz de Couve Flor. Dinner: Alface de Folha Verde, Cebolas, Cenouras, Quero Grão de Bico, Sadia Linguiça Fininha, Aurora Linguiça Toscana. more...

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Comments 
😋 
12 Sep 19 by member: Edimara-
Dilícia!!!! 
12 Sep 19 by member: Auspiciosa
Que prato lindo! 👏👏👏 
12 Sep 19 by member: Tinnez
Que arroz de couve lindo. 
12 Sep 19 by member: vaniace1
Prato espetacular 😊 
12 Sep 19 by member: LCIbérica
gostei da cara da comida 😋 
13 Sep 19 by member: Ketylly
maravilhoso 
13 Sep 19 by member: juliana furlotti

     
 

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