Weigh In record (no journal entry) for 12 September 2019
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67.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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722 kcal
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Fat: 30.13g | Prot: 32.03g | Carbs: 82.30g.
Breakfast: 光泉 巧克力牛奶. Lunch: 海帶(加醬油), 豆干, 炸醬麵. Dinner: 豬肉炒飯. more...
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Gaining 0.7 kg a Week
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cherrylucky66's Weight History
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