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Makan siang yg kesorean, bakso ayam oatmeals, mie lemonilo 1/2 dan satu genggam toge. Nyummyyy 🤗
View Diet Calendar, 12 September 2019:
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1038 kcal
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Fat: 35.24g | Prot: 42.23g | Carbs: 145.25g.
Breakfast: Lemon, Madu, Telur, Susu, Sunpride Banana, Quaker Instant Oatmeal. Lunch: Quaker Instant Oatmeal, Telur Rebus, Lemonilo Kari Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Bayi, Barco Coconut Cooking Oil, Tahu Goreng. Dinner: Chia Seed, Melon. Snacks/Other: Kurma, Bakwan, Matchamu Matcha Latte. more...
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 Comments
mau resep bakso ayam oatmealnya dong kaak. lg pengen bakso tp gamau dosa😭
12 Sep 19 by member: ichayu
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12 Sep 19 by member: arum cimut
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12 Sep 19 by member: nuruljinggan43
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Hi all, berikut resepnya yaaah: bawang putih 2 siung, ayam 250 gram, wortel setengah, parsley 1/2 sdt (optional), telur ayam 1, bumbu secukupnya (lada, garam secukupnya), oats 1 sdm, semua bahan diblender halus diaduk. Lalu direbus di air mendidih. Selesai deh, hasilnya bisa dapet 20 bakso, sekali makan aku cm 5 pcs cukup :)
12 Sep 19 by member: nuraininm
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nuraininm's Weight History
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