Weigh In record (no journal entry) for 12 September 2019
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116.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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235 kcal
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Fat: 10.50g | Prot: 2.62g | Carbs: 34.94g.
Breakfast: Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 0.1 kg a Week
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