Annisyah's Journal, 12 Sep 19

BB 77kg TB 166cm, 1,5 bulan lost 7kg, Banyak yang julid ku pun makin semangat , wkwk, ada yang sama ?

View Diet Calendar, 12 September 2019:
641 kcal Fat: 27.32g | Prot: 43.67g | Carbs: 56.39g.   Breakfast: Pastel, Jeruk Nipis. Lunch: Telur Balado, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Bening Bayam. Dinner: Telur Balado. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Annisyah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.