Weigh In record (no journal entry) for 12 September 2019
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1680 kcal
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Fat: 76.21g | Prot: 53.41g | Carbs: 189.47g.
Breakfast: Zucchero, Conad Piacersi Frollini con Farina Integrale Quinoa Miele e Zenzero. Lunch: Plum Cake, Mare Aperto Tonno all'olio di Oliva, Carrefour Pasta Integrale, Conad Sugo al Basilico. Dinner: Mandorle, Schreder Pane Bio alla Segale Integrale, Uovo, Carrefour Olio Extravergine di Oliva, Carote. Snacks/Other: Conad Cioccolato Bianco con Nocciole Intere, Conad Piacersi Frollini con Farina Integrale Quinoa Miele e Zenzero, Vipiteno Yogurt alla Stracciatella. more...
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Losing 1.0 kg a Week
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Charlotte98__'s Weight History
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