Weigh In record (no journal entry) for 12 September 2019
|
116.7 kg
Lost so far: 17.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
2325 kcal
|
Fat: 106.97g | Prot: 83.40g | Carbs: 267.94g.
Breakfast: Leader Price Sucre en Morceaux, Oranges, Lidl Confiture, Pain Complet. Lunch: Amora Mayonnaise de Dijon, Carrefour Discount Emmental Râpé, Oeuf, Planta Fin Planta Fin Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Fleury Michon Blanc de Poulet (40g), Monoprix Beurre Doux, Pain aux Céréales. Snacks/Other: Envia Fromage Blanc Saveur Vanille, Noix. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|