Weigh In record (no journal entry) for 12 September 2019
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80.2 kg
Lost so far: 7.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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493 kcal
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Fat: 21.22g | Prot: 29.75g | Carbs: 48.12g.
Breakfast: Персики, Белый Город Молоко 3,2%, Геркулес Овсяные Хлопья, Творог 9%, Сахар, Простоквашино Масло Сливочное 72,5%, Яйцо. more...
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Losing 1.4 kg a Week
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violet1310's Weight History
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