Weigh In record (no journal entry) for 12 September 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1815 kcal
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Fat: 83.54g | Prot: 28.11g | Carbs: 186.38g.
Lunch: Карусель Салат Мясной, Жареная Картошка. Dinner: Папа Может Сосиски Молочные Традиционные, Батон с Маслом, Lay's Чипсы Рифленые Сметана и Лук. Snacks/Other: Somersby Яблочный Сидр, Heineken Сидр Strongbow. more...
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2666 kcal
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Exercise:
Cooking - 20 minutes, Driving - 3 hours, Desk Work - 7 hours and 30 minutes, ходьба вниз по лестнице - 2 minutes, Hiking - 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 4 hours and 14 minutes, ходьба вверх по лестнице - 2 minutes, Showering - 20 minutes, Watching TV/Computer - 1 hour. more...
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Gaining 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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