Weigh In record (no journal entry) for 12 September 2019
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69.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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398 kcal
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Fat: 18.42g | Prot: 38.43g | Carbs: 16.69g.
Breakfast: Свитлогорье Творожные Палочки Три Кота. Dinner: Филе Индейки, Салат из Помидоров и Огурцов. more...
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Losing 2.8 kg a Week
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Willy-Wonka's Weight History
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