Weigh In record (no journal entry) for 11 September 2019
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1444 kcal
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Fat: 63.45g | Prot: 83.02g | Carbs: 136.24g.
Breakfast: Самбери Гренки из Пшеничного Хлеба. Lunch: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Hummus, Feta Cheese , Tomatoes, Bell Peppers, Cucumber, Mixed Salad Greens. Dinner: Мегамарт Люля Кебаб, Salami, Mozzarella Cheese, Tomatoes. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.0 kg a Week
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dariann.boiko's Weight History
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