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FayrouzElnopy
Journal
12 Sep 19
FayrouzElnopy's Journal, 12 Sep 19
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Weigh In record (no journal entry) for 12 September 2019
75 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 September 2019:
530 kcal
Fat: 8.51g | Prot: 22.44g | Carbs: 90.60g.
Breakfast:
توستى مونچينى توست رچيم.
Lunch:
لحم البقر المطبوخ و المحفوظ.
more...
1853 kcal
Exercise:
Resting - 19 hours and 24 minutes, Sleeping - 4 hours and 36 minutes.
more...
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FayrouzElnopy's Weight History
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