Weigh In record (no journal entry) for 12 September 2019
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44.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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992 kcal
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Fat: 77.98g | Prot: 40.35g | Carbs: 139.82g.
Lunch: Tahu Goreng, Tempe Goreng, Rendang, Nasi Putih. Snacks/Other: McDonald's Strawberry Sundae, Pepaya, Solaria Kwetiau Goreng, Bakso Ikan. more...
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Gaining 4.2 kg a Week
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putrinugraha25's Weight History
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