Weigh In record (no journal entry) for 12 September 2019
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1646 kcal
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Fat: 93.87g | Prot: 75.98g | Carbs: 123.53g.
Breakfast: 起司蛋餅, 煮熟的蘑菇（烹飪中加油）. Lunch: 7-11 石安牧場溫泉蛋, 燒鴨, Costco 草莓果醬, Lurpak 銀寶淡鹽迷你奶油, 星巴克 (Starbucks) 藍莓貝果. Dinner: 羊肉, 全聯 韓式泡菜冬粉, 桂冠 魚餃. Snacks/Other: 花生糖, 福源 顆粒花生糖. more...
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Gaining 1.4 kg a Week
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LuluLin92's Weight History
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