Grammy Kim's Journal, 11 Sep 19

Chicken enchilada casserole with romaine lettuce. Total of 225 kcal and 18 carb.

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745 kcal

Fat: 26.52g | Prot: 64.57g | Carbs: 65.80g.   Breakfast: Sunkist Minneola Tangelo Orange, Smithfield Fully Cooked Thick Cut Applewood Smoked Bacon, Great Value Mild Chunky Salsa, Egg, Egg White. Lunch: Great Value Light Greek Nonfat Yogurt Vanilla, Strawberries. Dinner: Driscoll's Raspberries, Great Value Light Greek Nonfat Yogurt Vanilla, Mission Carb Balance Whole Wheat Tortilla (42g), Wal-Mart Rotisserie Chicken, Great Value Finely Shredded Colby & Monterey Jack Cheese, Old El Paso Red Enchilada Sauce. more...