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Tasty dinner...to end a good eating day
View Diet Calendar, 11 September 2019:
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1270 kcal
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Fat: 62.34g | Prot: 77.87g | Carbs: 70.05g.
Breakfast: Rooibos, Peanut Butter, Whole Wheat Bread. Lunch: SAB Flying Fish, Spur Steak Ranches Buffalo Wings. Dinner: Sweet Potato (without Skin, Cooked, Boiled), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Grilled or Baked Chicken (Skin Not Eaten). Snacks/Other: Beacon Toffchoc Original. more...
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1792 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shellyswan's Weight History
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