normaaguilar1's Journal, 11 Sep 19

Weigh In record (no journal entry) for 11 September 2019
81 kg Lost so far: 3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:
1492 kcal Fat: 37.78g | Prot: 100.75g | Carbs: 183.41g.   Breakfast: Gamesa Galletas Marias, Sanissimo Salmas (Paquete), Papaya, Manzanas Gala, Svetia Stevia, Café, Tuny Lomo Atun, FUD Queso Panela Reducido en Grasa, Eva Mezcla de Hojas de Lechuga. Lunch: Sanissimo Salmas (Paquete), Huevo Duro, Arroz Frito. Dinner: Gamesa Galletas Saladas, Ceviche de Pescado. Snacks/Other: Cuetara Galletas de Animalitos, Svetia Stevia, Café. more...
Losing 0.5 kg a Week



     
 

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normaaguilar1's Weight History


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