Weigh In record (no journal entry) for 11 September 2019
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1047 kcal
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Fat: 27.59g | Prot: 29.91g | Carbs: 165.50g.
Breakfast: Пастила Натуральная, Кофе с Молоком 0,5%. Lunch: Шоколатье Конфета Мультизлаковая, Край Каравай Круассан со Сгущенкой, Сырники. Dinner: Пастила Натуральная . more...
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Losing 0.7 kg a Week
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Slimbody16's Weight History
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